EMDR for Intrusive Thoughts: Does It Work?Intrusive thoughts are a common experience–most people have them at some point. But when these thoughts start to consume you, causing distress or interfering with your daily life, it’s time to take action. A mental health...

Can EMDR Help You Recover from Narcissistic Abuse?Individuals with narcissistic personality disorder or with narcissistic traits are often responsible for perpetrating narcissistic abuse. This form of abuse can manifest in various ways, including psychological,...

EMDR for Health Anxiety: Can It Help?Eye Movement Desensitization and Reprocessing (EMDR) is a widely used therapy for anxiety disorders, including health anxiety (also known as illness anxiety disorder or hypochondriasis). Health anxiety is a mental health...

Success Rate of EMDR: What Is Science Saying?Trauma changes us, but healing is possible. Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a groundbreaking approach to treating trauma, Post-Traumatic Stress Disorder (PTSD), and other...

EMDR for Birth Trauma - Postpartum Mental Health The miracle of life is beautiful. But it can also be traumatic. As many as 45% of mothers experience birth trauma. Eye Movement Desensitization and Reprocessing (EMDR) therapy is becoming a popular choice for...

How Long Does EMDR Take To Work. Simple & Complex Trauma Trauma can affect how we think, feel, and navigate the world. For those struggling with Post-Traumatic Stress Disorder (PTSD), Complex PTSD (CPTSD), anxiety, depression, or other mental health challenges,...

Online EMDR: Transforming Therapy for Clients & Therapists In a world where mental health challenges like trauma, Post-Traumatic Stress Disorder (PTSD), and Complex PTSD (CPTSD), are increasingly prevalent, access to effective therapy is more important than...

Is EMDR Therapy Covered By Insurance? Eye Movement Desensitization and Reprocessing (EMDR) is a fascinating therapy treatment for mental conditions like post-traumatic stress disorder (PTSD) and anxiety disorders. It’s generally covered by insurance if the...

How Much Does EMDR Therapy Cost? Have you suffered from a trauma as a child or an adult? Do you have anxiety all the time? Or have you been diagnosed with depression? Eye Movement Desensitization and Reprocessing (EMDR) is a tried and tested therapy for a variety...